7 Teeth Whitening Tips for Perfectly White Teeth

There is no doubt about the fact that most of us would love to have perfect, white teeth, as we all understand the boost it provides to our appearances and self-confidence. A perfect smile has the ability to bring charm to your personality and win people over, both from personal and professional spheres.

Considering the importance placed on having whiter teeth, it might be time to get a teeth whitening treatment for yourself.

Let us find out here the best ways to ensure your teeth stay white and dazzling!

Dental Cleaning

Visiting a dentist near you for a professional dental cleaning is the first step towards whiter teeth. At this appointment, your dentist will perform a thorough cleaning of your teeth and gums, using special tools to remove any plaque build-up. After that, your teeth will be polished to smoothen the enamel and make it shine. This also protects the teeth against staining in the future, as the polished enamel of teeth will repel stains. Also, dental cleaning is highly recommended before you book yourself at a dental clinic for teeth whitening near you, as cleaned teeth are more receptive to whitening gels.

Custom-trays For Teeth Whitening

Once your teeth are clean and ready for whitening treatments, consult with your local dentist in Red Deer for the options available to you. Never get DIY whitening kits as you could be damaging your teeth more than whitening them. If you need your teeth whitened for an upcoming special event or date, it is better to see a dentist who can perform the treatment faster at their dental office. Using custom teeth whitening trays is the best solution, as the process is gradual and does a deeper whitening. The strength of the whitening gel is low, and it works over several weeks to give you lasting results.

Night-time Whitening

After having your teeth whitened, it is essential to also follow an oral regime to maintain the whitening, as the pores on the teeth have been widened and are more susceptible to re-staining. This can be done by starting a night-time ritual where you continue to use the custom teeth whitening trays before going to bed. This will help your teeth continue to stay white and shining. The dentist who performed your teeth whitening in Red Deer will be able to provide gels that help to hydrate your teeth.

Avoiding Staining Foods And Drinks

As you might be aware already, certain foods and drinks can potentially leave stains on teeth, which can accumulate over time, causing dullness and discolouration. Some of the staining foods and drinks are:

  • Dark berries
  • Red wine
  • Coffee & tea
  • Dark chocolate
  • Acidic foods

The best way to avoid staining from these foods is either by omitting them from your diet, or by rinsing your mouth immediately after consuming them. For staining drinks, you could try using straws so that they don’t spread all over your teeth while drinking.

Stay Away From Cigarettes

In general, and also from the perspective of oral health, it is best to avoid smoking cigarettes. It is an extremely damaging habit and is the reason behind several health complications. Tobacco stains are very stubborn and cause severe teeth discoloration, which can be very difficult to undo. Gift yourself a healthier life and a beautiful smile by quitting this harmful habit!

Consume Foods That Naturally Whiten Teeth

Several foods help to keep your teeth stain-free. Apples, carrots, celery and other such crunchy fruits and vegetables clean our teeth as we eat them. Eating these foods regularly can improve the whiteness of your teeth. Following a healthy diet rich in dairy products is also essential for healthy white teeth. Dairy products are rich in calcium which is needed by our body to keep our teeth and bone structures strong.

Good Oral Hygiene Habits

This is something that all of us are aware of, but fail to follow! Regular brushing and flossing of your teeth, and using mouthwash are practices that go a long way in ensuring overall dental health.

For any further queries on teeth whitening, please reach out to our dental office in Red Deer.

Popular posts from this blog

What Are the Benefits of Invisalign?

Everyone deserves to feel confident in their skin, especially when it comes to their smile. Sadly, many people have smile insecurities which prevent them from feeling content or comfortable. Today, there are a number of orthodontic appliances available on the market to straighten your teeth. However, Invisalign is the only option that offers transparency and is free from metal brackets and wires. Invisalign lets you eat and clean your teeth, allowing you to participate in social events without worry while straightening and realigning your smile. If you qualify as a candidate for Invisalign schedule a consultation with a dental clinic in Red Deer. To learn more about the eight benefits of Invisalign including comfort and flexibility continue reading. 1. Clear Appearance 2. Comfort 3. Improved Cleanliness 4. Time Efficient 5. Safe and Removable Read More: Similar Blog: How Often Should I Visit the Dentist to Have My Teeth Cleaned? How Does a Mouth Guard Prot...
Read more

Answering FAQ About Tooth Bonding

Image
Dental bonding is an ideal cosmetic solution for fixing minor cosmetic issues affecting teeth that aren’t exposed to the most extreme biting pressures that exist in your mouth. For example, the highly visible teeth at the front of your mouth easily display flaws but don’t experience the pressure to which molars are exposed. That makes those front teeth in your “smile zone” are ideal for being perfected with composite dental bonding near you. When should you consider dental bonding? The compounds used during dental bonding near you are similar to the compounds that dentists use to create “white” fillings that fill cavities. In the form of a filling, those compounds replace tooth matter destroyed by tooth decay or dental work to arrest or to eliminate decayed tooth material. Here are some of the things that compounds can accomplish: ● Shielding exposed roots left bare by gum recession as the result of periodontal disease ● Changing the colour of discoloured teeth that can’t be ble...
Read more

Six Reasons Why You Should Get a Dental Implant

Image
Growing up, we were always told how important caring for our teeth was. We were constantly instructed to brush and floss our teeth regularly. We were advised to schedule regular visits to a dentist in Red Deer for cleanings and oral check-ups. We were taught to be cautious of what we eat and what we take in. These proactive steps are essential to keeping our dental health in its best condition. Although these steps are basic and ideal, some people fail to practice them because of other factors in their lives. Some people may be too busy, or too lazy. This usually results in tooth decay, cavities, or much worse, tooth loss. Whatever the reason is, a missing tooth will never work to your advantage. Tooth loss can cause bone degeneration, teeth misalignment and possible alteration to your bone structure and facial appearance. Visiting a dental clinic near you will give you a way to address the issue. Dentures are usually recommended. However, this option has its downsides. ...
Read more